Nothing can be as good as starting the day with a creamy banana shake, especially when it is made healthier with  Sugar Free Drops by ME TIME. For those who want to reduce their sugar intake but still want to have that rich and sweet taste of bananas, then this recipe is perfect for you. This is a perfect sugar-free banana shake that can be taken in the morning as breakfast, after a workout session or even in the middle of the day as a snack.    

Now, let’s look at the steps on how you can make a sugar-free banana shake at home with ease.    

Ingredients You’ll Need    

Before you begin blending, make sure you have the following ingredients on hand:    

1. Ripe Bananas – 2 medium bananas (the riper the bananas the sweeter they are).    
2. Almond Milk (or milk of your choice) – 1 ½ cups. Almond milk gives a nutty taste, but you can substitute it with dairy milk, oat milk or coconut milk.    
3. ME TIME Sugar Free Drops – 5-10 drops according to the desired level of sweetness.    
4. Ice Cubes – A handful of ice to add that extra chill to the food.    
5. Vanilla Extract (optional) – ½ tsp to enhance the flavor of the cake.    
6. Ground Cinnamon (optional) – A pinch to add a little kick to the taste.    
7. Protein Powder (optional) – 1 scoop if you are making this shake as a post workout meal.    

Why Choose Sugar-Free Drops?    

ME TIME – Sugar Free Drops are the best tools for sweetening recipes without adding sugar or calories into the equation. It is important that these drops contain natural sweeteners which means you get the same taste without the sugar rush— great for anyone controlling their sugar levels or individuals who are avoiding sugar in their diet. Also, they are convenient in consumption in some form of foods including shake, teas, and smoothies.    

Step-by-Step Recipe    

1. Prepare Your Ingredients    

First of all, let’s prepare the bananas: remove the peel and make slices of the fruit. Bananas should be ripe since they will be sweet naturally, and also add creaminess to this shake the riper the bananas the better.    

2. Add to Blender    

• Throw the banana sections into the blender.    
• Add a jar of almond milk (or any milk preferred to be used). However, when using almond milk it brings out a nice nutty flavor that goes well with bananas, but you can use any milk that you fancy such as dairy milk, oat milk or even coconut milk.    

3. Add the Sugar Free Drops by ME TIME    

• And here is the best part of it! Pour in 5-10 drops of Sugar Free Drops by ME TIME. This flavour will sweeten your shake perfectly without having sugar. To change the level of sweetness you have to work on the number of drops added.    
• Tip: Use 5 drops initially but when blending increase the amount that is to be used. You can always add more, if needed and try to stick strictly towards the length limit as practice for the big tests.    

4. Optional Add-ins    

• If you want to enhance the taste further, what you can do is add a teaspoon of vanilla extract and a half teaspoon of cinnamon. Both these ingredients can enhance the taste and make your shake look or rather feel like a dessert!    
• You can blend this shake after a workout session or if you want some protein, add a scoop of protein powder into the mixture.    

5. Blend It Up    

• After all the ingredients have been put into the blender add some ice cream sufficient enough to make the drink frosty. Process at high speed for 30 seconds until getting a more uniform shake.    
• If the shake is too thick then do not worry you can always add more milk and get your desired texture.    

6. Taste Test & Adjust    

• When blending take a small taste to check if it is sweet enough depending on the fruits used. To make it more sweeter, can use 2 more drops of “Sugar Free Drops by ME TIME” & blend for 5 secs.    

7. Serve & Enjoy    

• In a chilled glass pour your shake, you can then sprinkle cinnamon over your shake if you wish to and then immediately serve it.    

Why This Sugar-Free Banana Shake Is a Game-Changer    

1. Low in Sugar, High in Flavor    

A magical thing about this banana smoothie is that it’s made entirely using ripe fruit and the Sugar Free Drops sweetener created by ME TIME all of the time. Bananas are rich in necessary nutrients, fiber, and potassium, making them a green veggie in your everyday diet. But, as for bananas, the explanation is simple: they have enough natural sugar, so when the Sugar Free Drops by ME TIME is taken in, high the sweetness and sugar content low are successfully maintained    

2. Great for Managing Blood Sugar    

The shake is one which would be devoid of the sin to people who have diabetes or those who want to control blood sugar spikes. The sugar-free drops allow you to indulge in a creamy, sweet drink without the worry of raising your blood sugar levels.    

3. Quick and Easy to Make    

This smoothie has something great. It is very fast in making it. With just a few ingredients and less than 5 minutes of cooking, you will be able to eat a goddess snack ready to go. Thus, it is a one-blender recipe without washing many dishes and more time to savor your shake.    

4. Customizable    

The recipe for this shake is so adaptable that you can tweak it according to your preference. Do you like it thicker? Put one or two more bananas into the milk, or remove some of the milk. Do you want to stick to other flavors? Straight away you can add some berries like strawberries or blueberries for a differently flavored smoothie. Furthermore, you can mix in chia seeds, flaxseeds, or oats for more fiber.    

5.Perfect for All Ages    

Whether you're making it for yourself, your kids, or guests, this sugar-free banana shake is a hit for all age groups. It's a healthy way to satisfy sweet cravings, and thanks to "Sugar Free Drops by ME TIME," you don’t have to worry about giving in to unhealthy sugars.

Final Thoughts    

This super delicious banana shake recipe without sugar in it is a perfect beefy of the sugar that you are craving for and a solution for the problem that you are facing like diabetes, etc. With Sugar Free Drops by ME TIME, you can get all the sweetness you want without worrying about added sugars or stopping counting calories.    

Therefore, the next time you want to make a tasty syrup, you just have to bring along your blender, get some fully ripe bananas, and carry your favorite sugar-free drops, and your mouth-watering desert will be ready in no time. Take Milkshake